Bloom Dietetics/The Ultimate PCOS Snack Guide

  • $60

The Ultimate PCOS Snack Guide

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  • 15 files

Everything you need to start snacking for success with PCOS. From leading PCOS dietitian & nutritionist, Ronell Schoeman. 100+ delicious recipes/snack ideas to help you nourish your PCOS and over 25 pages of information to help you feel confident in your snacking including: - A guide on snacking for PCOS - Portion Guide - Understanding Food Labels - Tips for Busy Women - Snack Planning & Grocery List Guidance

Contents

Additions from the Fertility Friendly Snacks Collection

Fertility Friendly Snacks Final (1).pdf
  • 8.67 MB

Recipes & Snack Ideas


Sweet Snacks for PCOS.pdf
  • 11.6 MB
new-sweet-snacks-nov-23.pdf
  • 4.41 MB
Savoury Snacks for PCOS.pdf
  • 13.9 MB
new-savoury-snacks-nov-23.pdf
  • 2.41 MB
Desserts & Sweet Treats for PCOS.pdf
  • 11 MB
new-sweet-treats-nov-23.pdf
  • 2.64 MB

Resources

PCOS Snack Guide Australia.pdf
  • 15.8 MB
PCOS Snack Guide USA.pdf
  • 15.8 MB
Shopping List Staples Australia-2.pdf
  • 4.58 MB
Shopping List Staples USA-3.pdf
  • 4.57 MB
Food Labels & Groceries Guide.pdf
  • 5.21 MB
Snack Portion Guide.pdf
  • 10.7 MB
Snacking for Busy Women Cheat Sheet.pdf
  • 8.2 MB
Snack Planner & Sample Grocery List.pdf
  • 12.5 MB