WELCOME TO THE PCOS FERTILITY METHOD! 
Go through the introduction to make sure you understand how to use the platform and access all your incredible resources along the way!!

Whilst the course has been created so that you can work through it in 6 weeks, you will have access to all of the content for 6 months!! So you don't have to feel rushed, there is a lot of information for you to take in and it is so important for you to be implementing as you go, not just absorbing information. Tackle it at a pace that feels right for you!

IMPORTANT: Please note that these recipes are not intended for pregnancy. While some of them may be suitable, some of them will not meet the food safety requirements for pregnancy, and they have not been designed for use during pregnancy. In the bonus lesson information is provided on food safety during pregnancy so that you can gain a better understanding of how to modify recipes to make them safe for pregnancy.

Get a better understanding of PCOS, how it impacts your fertility, and how you can start tackling your ROOT issues to address your unique fertility barriers and boost your chances of conceiving.

Learn how to lay the foundations for your fertility friendly diet so that you can feel confident in the ways that you are nourishing your body for fertility with PCOS!

A healthy menstrual cycle is crucial for regular ovulation and the balance of your key fertility hormones - use diet and lifestyle strategies to help optimise these hormones and regulate your cycle and ovulation so that you have a greater chance of getting that positive pregnancy test.

Boost egg quality - improving egg quality is crucial for boosting your chances of getting pregnant, optimising your pregnancy outcomes, and impacting the lifelong health of your future child!

Lear how to support successful implantation by fostering a thick uterine lining and healthy new home for your baby-to-be.

*Don't skip this lesson*

It is so important to take the time this week to focus solely on your implementation!
Work your way through this guide to help you get the most out of this course! You don't have to print it, it is a fillable pdf :)

A bonus lesson to help you understand some of the important steps to take when you find out you are pregnant!! (yay!!)

We all know to call our doctor, but what else should we be taking into consideration?

Here are some of the important things to consider!